Public Health

Cardiovascular and Diabetes Program

FREE Cardiovascular Screeenings in February (Heart Month)
Mondays in Craig and Tuesdays in Steamboat Springs.
Call Karla at 970-875-1880 to schedule your appointment.

Call today to schedule your FREE screening!

Individual and worksite appointments available
Services offered in English and Spanish
Serving Routt and Moffat Counties

CALL TODAY!
Eveline (970) 871-7658 Craig
Karla (970) 875-1880 Steamboat Springs

Cardiovascular (Heart) screenings include:

• BMI                                                                                                      
• Blood Pressure
• Cholesterol Panel
• Glucose Screening
• Personalized education (based on results)
• Resources and Referrals

 

Diabetes screenings include:

• Glucose Screening
• Free glucometer (for Diabeteic clients)
• Personalized education (based on results)
• Resources and Referrals

 

PREVENTION

Heart Disease, Stroke and Diabetes are leading causes of death. Take control of your health.

Maintain a Healthy Weight

Staying at a healthy weight can help you prevent and manage problems like diabetes, heart disease, high blood pressure, unhealthy cholesterol, and high blood glucose.

Quit (or Don’t Start )Smoking

Smoking causes many problems in your body and can raise your risk of heart attack or stroke.

 

Exercise

Staying active helps manage your blood glucose, blood pressure, and cholesterol and lowers your risk for pre-diabetes, diabetes, heart disease, and stroke. 

 

Eat Healthy

Eating healthy is one of the most important things you can do to lower your risk for diabetes and heart disease.

 

Know Your Numbers

Regular screenings for BMI, blood pressure,  cholesterol levels, and glucose can help you   recognize changes in your body.